Are you a sweets lover?

If yes, then you gotta read this article. It is about a study which found that working women who reach for sweets as a pick-me-up actually increase their fatigue levels! A LOT of women I know eat sweets, or snacks, or candy during work or during the day as an energy booster. Me on the other hand, almost never eat such things in the middle of the day. Which is better, I don't know, but according to this study, some of you women should be more careful about all the sweets you eat! It doens't give you as much energy as you think! Actually, it makes you more tired!!!

Enjoy the weekend! :)

Read it: http://search.japantimes.co.jp/mail/nn20090509f3.html